Category Archives: Uncategorized

The Woodcutter…

I like the story of the woodcutter, who wanted to chop down a huge tree – the tree was so huge, the task felt overwhelming –when he used his axe to chop at the tree, it appeared to make no … Continue reading

Posted in Uncategorized | Leave a comment

Mastering Time

Do you find yourself always in a hurry? Are you always running late or don’t feel in control? We live in this fast-paced world, we tend to always be running around, struggling to find the time to get “all the … Continue reading

Posted in Uncategorized | Leave a comment

Changing your habits

  “Bad habits are like a comfortable bed, easy to get into, but hard to get out of”. So how long does it take to change our habits? Maxwell Maltz was a plastic surgeon in the 1950s began noticing patterns … Continue reading

Posted in Uncategorized | Leave a comment

Resilience and perseverance

“I’m convinced that about half of what separates the successful entrepreneurs from the non-successful ones is pure perseverance.” Steve Jobs “Success is not final, failure is not fatal: it is the courage to continue that counts.” “Continuous effort – not … Continue reading

Posted in Uncategorized | Leave a comment

New Year New You! “The achievement of your goal is assured the moment you commit yourself” Mack R Douglas

Research shows that nearly three in four people have started the New Year committing to get fit. But the vast majority admit that their past attempts to make positive changes to their lifestyle had failed by the end of January. … Continue reading

Posted in Uncategorized | Leave a comment

Wellbeing and Blue Zone Areas

Just returned from a working cruise  – visiting some lovely places across Central America. This provided me with an opportunity to meet so many interesting people, from many walks of life and those who attended my talks seemed to have … Continue reading

Posted in Uncategorized | Leave a comment

Effort v Output

If 80% of your results comes from 20% of your efforts, what is the 20% you need to focus on? We talk about working hard, putting in lots of effort, but perhaps it’s more to do with, inspired action and … Continue reading

Posted in Uncategorized | Leave a comment